Remedial Massage is a targeted, therapeutic treatment designed to relieve muscular pain, tension and injury while restoring structural balance within the body.

Using specialised techniques, I locate areas of restriction and trace discomfort back to its origin — treating both the cause and the symptoms. This intelligent, corrective bodywork supports the body’s own repair mechanisms and encourages lasting recovery.

• Relief from muscular aches and chronic tension
• Improved joint mobility and posture
• Reduced scar tissue and fascial restriction
• Enhanced circulation and toxin removal
• Support for injury rehabilitation (new or old)
• Calming of the peripheral nervous system

Specific therapeutic essential oils may be incorporated to assist with inflammation and muscle recovery.

Sports Massage

Sports Massage is designed to support athletic performance, recovery and injury prevention.

Whether you are a professional athlete, weekend runner, or simply active in daily life, this treatment focuses on enhancing performance while reducing fatigue and muscular strain.

It can:

• Decrease recovery time after activity
• Reduce tension and muscular soreness
• Help prevent muscle and tendon injuries
• Improve flexibility and performance
• Address repetitive strain patterns

Techniques may include deep tissue, remedial work and myofascial release. Therapeutic essential oils are selected to support muscle recovery and reduce inflammation.

Deep Tissue Massage

Deep Tissue Massage works on the deeper layers of muscle and connective tissue to address chronic pain and long-standing tension patterns.

This treatment may incorporate:

• Trigger point therapy
• Myofascial release
• Friction techniques
• Myofascial cupping

It is especially effective for:

• Chronic muscular pain
• Sporting and occupational injuries
• Restricted mobility
• Fatigue and muscular overload

This treatment encourages deeper structural change while restoring functional movement and reducing inflammation.

Myofascial Cupping

Cupping is a powerful, non-invasive technique with roots in Traditional Chinese Medicine.

Using suction cups, negative pressure is applied to the tissue to:

• Increase blood flow
• Release fascial restrictions
• Improve lymphatic drainage
• Draw stagnation to the surface
• Support detoxification
• Restore movement within connective tissue

Unlike traditional massage that presses into tissue, cupping gently lifts the fascia, allowing deeper layers to soften and release more effectively.

Temporary red or purple markings may appear after treatment — these are not bruises, but signs of increased circulation and the release of stagnation. Marks typically fade within a few days.

Clients often report feeling significantly looser and lighter following treatment.

Aromatherapy Massage

Aromatherapy Massage combines the healing power of touch with carefully selected essential oils.

You will choose a custom blend suited to your current needs — whether that is grounding, uplifting, calming or rejuvenating.

Benefits may include:

• Emotional release and clarity
• Hormonal support
• Nervous system regulation
• Reduced stress and anxiety
• A sense of renewal and openness

Light to medium pressure is used, allowing the oils to work synergistically with the massage.

Raindrop Technique

Raindrop Technique is a unique modality inspired by ancient Tibetan, Egyptian and Native American bodywork traditions.

Using therapeutic-grade essential oils combined with gentle massage and Vitaflex (Tibetan reflexology techniques), this treatment works along the spinal reflexes to support:

• Immune function
• Detoxification (physical and energetic)
• Reduced inflammation
• Spinal alignment
• Emotional well-being
• Stress reduction

The first session includes a comprehensive consultation.
Subsequent sessions are approximately 75 minutes.

This is a deeply balancing and nurturing experience.

Reiki Healing

Reiki is a gentle, hands-on energy healing technique that supports the flow of life force energy (Ki).

Originating in Japan and rediscovered by Dr. Mikao Usui in the late 1800s, Reiki works on physical, emotional and energetic levels.

Reiki may assist with:

• Deep relaxation
• Reduced anxiety and stress
• Pain relief
• Emotional clearing
• Supporting recovery after illness or surgery
• Strengthening overall wellbeing

Reiki works alongside all medical treatments and has no known adverse effects.

When life force energy flows freely, the body’s natural healing capacity is enhanced.

Neurostructural Integration Technique - NST

Neurostructural Integration Technique (NST) is a gentle yet powerful soft tissue therapy designed to support the body’s structural and neurological balance.

Using precise, targeted movements over specific muscle and connective tissue points, NST encourages communication between the muscular system and the nervous system. This allows the body to reset patterns of tension, restriction and compensation in a natural and non-forceful way.

• Chronic muscular pain
• Postural imbalances
• Back, neck and shoulder tension
• Headaches and jaw tension
• Sciatic and nerve-related discomfort
• Stress-related muscular holding patterns

Unlike forceful manipulative therapies, NST works with the body’s innate corrective responses. The pauses between gentle moves allow the nervous system time to integrate and recalibrate.

This technique is particularly beneficial for those with sensitive nervous systems, chronic tension, autoimmune challenges or long-standing structural patterns.

NST can be booked as a stand-alone session or integrated into remedial and therapeutic bodywork treatments for deeper support.

Frequency Healing

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If you are curious about Frequency Healing, you are welcome to book a free demonstration session.

• Experience frequency therapy first-hand
• Feel grounding and nervous system support
• Ask questions and explore the devices
• Decide whether this approach feels aligned for you

No pressure. Just experience.

You can book individual sessions in my clinic space, or commit to a structured series for deeper results.

• Single Session – 30 minutes
• 5-Session Package (recommended for cumulative support)

Frequency Healing can also be added to any massage or bodywork treatment for:

This allows your body to receive structural support through hands-on therapy, followed by frequency-based nervous system regulation and cellular support.

Bring the power of frequency therapy into your own space and experience how PEMF and Terahertz frequencies can support balance, grounding, relaxation, and overall wellbeing — on your terms.

Whether you’re curious to try frequency wellness at home or ready to invest in long-term daily support, explore the options below and choose what feels right for you and your body.

This option is ideal if you would like to experience frequency wellness at home before committing long-term.

A short home rental allows you to:

• Feel how your body responds to regular frequency sessions
• Experience grounding, relaxation and nervous system support
• Use the device daily in your own environment
• Decide which device feels right for you

• OlyLife P90
• OlyLife P90 Plus

• P90 – $120 per week
• P90 Plus – $150 per week

Limited machines available.

Local availability in:
Geelong, the Bellarine Peninsula, Surf Coast and surrounding areas.