Welcome! I'm Karin 

A mum, grandma, author, crystal & energy healer, pilates & yoga instructor, life/wellness Coach - also known as the "Viking Wellness Warrior" with an incredible passion to help people create a healthy balanced life/lifestyle. To help people develop a mindset that equip them to create what they truly want. 

I am passionate about helping YOU  "Transform Their Life & Wellness"  through an integration of your body, mind and spirit. 

Are you ready to become an "awaken wellness warrior" & join our community?

I'd love to give you a Free Guide with tips on how you can Transform Your Wellness to start with.  CLICK BELOW or enter your details in the "Pop-Up" window once it appears, and I will send you the Free Guide plus a Discount Voucher that you can use for your first appointment with me.
I look forward to connecting with You. Click below and we can set up a time for a Chat.

Karin Hagberg 
Personalised Health/Wellness/Lifestyle Coach 
(go to Main menu then Karin for full bio)

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 "How to manifest wellness & transform your wellness now"

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awesome community

Head over to my free Facebook community, where you'll find like-minded people who want to elevate their Wellness. We share wellness tips, pilates, yoga, meditations, free recipes, inspiration and tips on how to transform your wellness!

Blog….to inspire You

Every week, I share a wellness inspiration, fitness tips, DIY, healthy recipes, inspirational quotes, clean living and more - so you can find balance in your life in today's crazy world.

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It's easy to Book in for an Appointment or perhaps also a FREE chat. Just click on the image below.

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"Top tips that can Transform Your Life" 

My Blog….to inspire & empower you

I know that you also have that "warrior" within

"Wellbeing is an active process of becoming aware of & making choices toward a healthy & fulfilling life"

For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experienced was at times overwhelming.

Even though I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain.
I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some life changing coaching techniques and also products.
To be honest, I had done a lot of coaching programs and personal development but I did not feel I had gone through a real breakthrough. 
I had also used similar products before, so naturally I was very sceptical with it all.  Given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!
Since then my life has transformed, not on just a physical level, but also on a mental, emotional and spiritual level.  I now feel in control of my life and feel much more balanced. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for the journey I had to go through and am going on even now.

Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. I feel balanced most of the time and if I start to feel like I am falling out of balance, I utilise the tools I have to change the direction again.

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!
I welcome you to join our group of empowered well-beings so that you too can also learn how to find freedom and ultimate wellness, just as I have.  The knowledge and information being shared in our exclusive and loving community will empower you to transform your wellness.
Ready to learn how I can help you as a Personalised Wellness Coach & Body Worker? Book a FREE Call with me.

© Karin Hagberg