Body Awakening Movement ProgramAUD$75
AUD$75
The Body Awakening Movement Program contains sessions that work on
mobility, strength, flexibility and balance.
mobility, strength, flexibility and balance.
These sessions are now available wherever you are, whenever you feel like working out.
Whether you’re brand new to exercise, or are looking at incorporating some easy to follow but very
effective movement sessions into your current exercise routine, this is the perfect program for you.
The program gives you different options from beginner, intermediate and advanced, so that you feel
you can do this. Although if you need more challenge there are options for that as well.
There is plenty of variety so you will stay inspired and most
of all you will notice the shift in your body.
The program gives you different options from beginner, intermediate and advanced, so that you feel
you can do this. Although if you need more challenge there are options for that as well.
There is plenty of variety so you will stay inspired and most
of all you will notice the shift in your body.
You get to be part of a supportive and lovely community called Body Awakening on
Facebook and also a Chat Group in the membership area.
Community and connection has always been an important part of sustaining the
healthy active habits of my clients through the years.
You can also join me for a Live session via Zoom which will also be streamlined into
our special group. This will be lots of fun if you want that extra encouragement
and support from myself and other participants.
You are investing in this program for 1 year.
Testimonials
"I see Karin's journey as one of self-development, expression and sharing. Karin is a talented and very
determined person who sets her goals at high standard, always willing to listen and learn from others.
Karin is a special person and very gifted in her abilities as an instructor. It does not matter which
level of attainment one is at (beginner or advanced), Karin comfortably teaches movements with clear
and precise instructions. Continually taking on research as well as incorporating her natural abilities,
Karin has developed and inspiring form of Pilates that allows participants not only two enjoy her
sessions but also develop their own skills and fitness whilst gaining benefits of Pilates."
- Alex R, Remedial Therapist
determined person who sets her goals at high standard, always willing to listen and learn from others.
Karin is a special person and very gifted in her abilities as an instructor. It does not matter which
level of attainment one is at (beginner or advanced), Karin comfortably teaches movements with clear
and precise instructions. Continually taking on research as well as incorporating her natural abilities,
Karin has developed and inspiring form of Pilates that allows participants not only two enjoy her
sessions but also develop their own skills and fitness whilst gaining benefits of Pilates."
- Alex R, Remedial Therapist
"It took a serious back injury for my husband to recognise the value of regular exercise.
With Karin's guidance and support our sessions now form an important part of the week.
Her common sense approach has assisted us in maintaining and even regaining balance,
flexibility and strength. These functions are so important for all aspects of our daily lives,
particularly as we age. We believe Karin's principles and practises will allow us to remain
independent and active in body and mind well into the future"
With Karin's guidance and support our sessions now form an important part of the week.
Her common sense approach has assisted us in maintaining and even regaining balance,
flexibility and strength. These functions are so important for all aspects of our daily lives,
particularly as we age. We believe Karin's principles and practises will allow us to remain
independent and active in body and mind well into the future"
- Sally G, 2007 indoor world rowing champions
"I have been doing Pilates under Karin's instruction for several years and I wouldn't
be without it. It contributes greatly to my strength, balance and flexibility, and is an
important part of my fitness and wellness routine"
be without it. It contributes greatly to my strength, balance and flexibility, and is an
important part of my fitness and wellness routine"
- Sally F, Artist
