“I believe that everyone deserves to achieve ultimate wellness through the understanding of the body, mind and spirit connection.
I believe that everyone has the power and deserves to create whatever they desire in life, it being health, wealth & happiness”
It’s a pleasure to have you here. I’d like to welcome You again and I can’t wait to get to know You to but let me first introduce myself so that you know a little about me since you are here one my website/blog.
I have always been interested in how to live a life full of wellness, purpose and passion!
I was an active child and loved doing sports. I did gymnastic, jazz ballet, basketball in my younger years and at the age of 16 I took up rowing which led me on a path of travel and adventures as I got to represent Sweden at international competitions such as the World Rowing Championships 1990. So, now you probably have worked out that I am Swedish and to cut a long story short, I ended up living in Australia in 1994.
I have a Swedish Sports Education degree and have studied lots of different things since such as Nutrition, Remedial Massage, Reiki, Lifestyle, Food & Wellness Coaching, NLP Coaching, Hypnotherapy, Reiki, Crystal Healing, Aroma Freedom Technique, Essential Oil Coaching and more and as you can see I love all to do with Wellness!
Since being in Australia, I have run my own health and wellness business Aspire Wellbeing and I have written a book called “Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle”, I have worked as a personal trainer, pilates, yoga instructor, coach, produced Pilates DVDS etc.
As you can see – wellness is really important to me and it is also important for my family. I have two amazing grown up kids and I have two amazing grandkids.
Creating impact is what I love! - Karin
I’m passionate about helping people transform their health and wellness, empowering them to become the best version of themselves in both business and life.
Apart from that I love being create and keeping active myself. One of my passion are Pilates and body movement, I also love being out in nature, walking, riding my mountain bike and surf skiing in the ocean. I also love listening to music and playing my Crystal Singing Bowl and play the American Native Flute. Photography is also brings me a lot of joy.
“My Primary purpose is to inspire, motivate & support people to awaken their body, mind & spirit. I strive to feed people’s mind & soul with activities that will support You in the quest for ultimate love & appreciation towards yourself and balance in life”
Karin
