PILATES - Body Awakening Movement

Jan 30, 2025 08:30 AM – Jan 30, 2025 09:15 AM
Australian Eastern DST time

I’m excited to invite you to an uplifting Body Awakening Movement class this Thursday at 8.30 AM! 🌞 It’s a wonderful way to stretch, energize, and awaken your body—perfect for all fitness levels, whether you’re a beginner or experienced.

Can’t make it? No worries! I’ll send you the recording so you can enjoy it at your convenience. And guess what? Your first class is on me, and after that, it’s just $8 per session!

Here’s all you need to get started:

A Pilates/yoga mat for comfort
Your computer or iPad with Zoom (you can download it if you haven't already)

No prior experience is required—you’ll follow along at your own pace and choose movements that feel right for you. Let’s make this a fun and relaxing experience together!

I can’t wait to see you on Thursday and help you get moving! 🧘‍♀️

Here’s the Zoom link to join the class:

I help people create wellness, abundance and to find their soul purpose

For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.

The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation. I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.

To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.

Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life.

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have, with the knowledge and information we share amongst our exclusive and loving community.

Ready to learn more? Contact me!

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