Connecting to and accepting our body is powerfully healing.
Join me for this short mindfulness practice - Just click on the link below. This mindfulness practise goes for about 15 minutes.
Karin xx
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I help people create wellness, abundance and to find their soul purpose
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.
Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation. I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!
Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life.
I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!
I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have, with the knowledge and information we share amongst our exclusive and loving community.
Ready to learn more? Contact me!
Could you please tell me more about your Pilates class on Thursday mornings. I saw your post on FB.
The length of the class, the suggested fitness level, etc.
Thankyou
KarEn (lol)
Could you please tell me more about your Pilates class on Thursday mornings. I saw your post on FB.
The length of the class, the suggested fitness level, etc.
Thankyou
KarEn (lol)