Connecting to and accepting our body is powerfully healing.
Join me for this short mindfulness practice - Just click on the link below. This mindfulness practise goes for about 15 minutes.
Karin xx
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Could you please tell me more about your Pilates class on Thursday mornings. I saw your post on FB.
The length of the class, the suggested fitness level, etc.
Thankyou
KarEn (lol)
Could you please tell me more about your Pilates class on Thursday mornings. I saw your post on FB.
The length of the class, the suggested fitness level, etc.
Thankyou
KarEn (lol)