The power of Equinox

The last couple of days has been intense for me and no doubt for many of you as well. The light coming into Earth is speeding up everything for me. There are huge realisations, shifts and transformational moments. It sure feels like I am beginning to transform to a New Me.

The Equinox is powerful and occurs twice a year as the Sun crosses the celestial equator. It's when the day and night are approximately of equal length.

This time is a time of inner renewal and rebirth. It's the time we release blocks in our subconscious mind.
Last night was intense with dreams and the morning was emotionally charged. Today was a huge day from start to end but I "made it" to the end and I am now sitting in stillness with some candles reflecting of the intensity of this day. Extraordinary amount of light is flooding our planning right now. This means we are literally shedding the density of the past and rebirthing our light bodies. It's an incredible time to be alive.

So much happened in one day. I also interviewed an amazing lady - Marion OMace. Marion is a leading international teacher with over 30 years experience in the mind, body and spirit technologies and inner time as a practitioner she started observing matrices and number codes which lead to a burning desire to understand what these meant. 

Marion is a leading international teacher with over 30 years experience in mind, body, and spirit technologies and in her time as a practitioner she started observing matrices and number codes which led to a burning desire to understand what these meant. The title of the Podcast was "The missing keys are your power keys".


You can listen to the podcast here   Podcast interview with marion
You can watch the Podcast on Youtube here. Podcast interview on Youtube

Let me know what you experienced during the Equinox and what you got out of litesning to the podcast.

Karin xx

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