Here is a lovely Lentil soup that is so detoxifying. I just love it. Why don't you give it a go.

What you need:

  • ¾ cup (40g) onion, chopped
  • 1 cup (100g) celery, chopped
  • 1 cup ( 110g) carrots, chopped
  • 2 cups (300g) sweet potatoes, chopped
  • 1 ½ cups (490g) cauliflower, chopped
  • ¾ cup (144g) green or brown lentils
  • 7 ½ cups vegetable stock
  • 1 tbsp. olive oil
  • ½ tbsp. fresh ginger, grated
  • ½ tsp. ground turmeric
  • 1 tsp. ground cumin
  • ¼ tsp. ground coriander
  • ½ tsp. salt
  • pinch of pepper
  • coriander leaves, to serve
What to do

Heat a large soup pan over a medium heat and add 1 tablespoon of olive oil (alternatively, substitute the oil with some water). Add in onions and sauté for 5 minutes until lightly browned on the edges.

Add in the remaining vegetables, along with the lentils, turmeric, cumin, ground coriander, salt and pepper, and grated ginger. Sauté for 1 minute and then pour in the vegetable stock.

Bring the soup to the boil then reduce the heat to a simmer. Simmer the soup uncovered for 18-20 minutes or until the vegetables have softened.

If the soup is too thick, add in a little more vegetable or water to loosen. Serve with a sprinkle of freshly chopped coriander.

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