Getting to know yourself
It will more than likely come a time when you ask yourself "Who am I", "Why am I here?", "What should I be doing with my life?" We may hit a point in our lives when we feel confused or completely unaware of the reason for living.

As a life/wellness/nlp coach and hypnotherapist I have helped many people understand themselves, gain clarity and find their purpose. I have noticed that people who are not as self aware often experience anxiety, depression and burnout. When we are "out of balance" and our body-mind is disconnected, we suffer consequences which can affect our health/wellness, relationships, finances etc.
Having a clear understanding of one's values, beliefs, strengths, weaknesses can assist in making important life decisions and makes us feel more aligned and whole.

As a coach I use many different techniques and tools and a while ago I came across something called Human Design and the amazing Samantha Selby from Super Natural Coaching.

Samantha has developed an in depth personal report using Human Design. I purchased the report myself and was so blown away with how valuable this tool was. I will now be incorporating it with my coaching clients and encourage EVERYONE to have this report done. The report is 135 pages long and it's all about you. It contains such valuable information which can gain so much more clarity and help someone develop more self love, acceptance and step into their authentic self.
I was so impressed so I asked to interview Samantha for my "Transform Your Wellness" Podcast.
If you have not listened to it, make sure you do.

YouTube 
 
Human Design is a powerful self-awareness tool that can help people find the answers to important questions and to guide them back to your authentic self.It helps people understand how they have been conditioned away from their true self and how this has created energy blocks, limiting beliefs and in some cases trauma. The Human Design Professional Reading Report is a tool that supports people in spotting how their life events may have created distortions in their energy field and how their energy flow and personal sense of power have been lost through these experiences.
 
You can download a FREE Copy of the e-book  to learn so much

For a limited time Samantha is offering my followers and clients a very generous discount.

Get 20% off the total cart order when you buy any two Human Design reports.
 
The code to use (only with your affiliate link noted here:- https://mysupernaturaldesign.com/?via=karin 
wellnesswarrior

If you have any questions please contact me.

Karin xx


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My Story

For most of my life, I've been passionate about health, movement and helping others live well.
I've spent decades studying the human body and mind, working as a coach, Pilates instructor, massage therapist, wellness educator and practitioner in many different healing modalities. I truly believed that if I just kept learning, kept moving, kept eating well and kept doing "all the right things," I would eventually feel the way I wanted to feel.
Yet despite living what most people would call a healthy lifestyle, there were seasons where I felt exhausted, inflamed, emotionally drained and disconnected from myself.
I know what it's like to keep giving to everyone else while quietly wondering why your own body isn't responding the way you hoped.

Over the years I've come to realise that true wellness isn't created by one diet, one exercise program, one supplement or one technique.
Real health is holistic.
It's about how we move...
How we think...
How we manage stress...
How we nourish ourselves...
How we regulate our nervous system...
How we connect with our purpose...
And how we support the body's incredible ability to heal and restore itself.

When I was introduced to frequency wellness technology, it became another important piece of that puzzle.
I'll admit—I was sceptical.
As someone who has spent a lifetime in the wellness industry, I'd seen many products come and go. But after experiencing it for myself, I became deeply curious. I wanted to understand the science, the technology and, most importantly, the results people were experiencing.

Today, frequency wellness has become one of the many tools I use alongside movement, mindset, education, recovery, meditation and healthy lifestyle practices to help people create lasting change.

My mission has never been to sell products.
My mission is to empower people with knowledge.
To help them reconnect with their bodies.
To remind them that they are not broken.
To help them create more energy, resilience, confidence and joy so they can build a life they truly love living.

Whether you're looking to improve your wellbeing, explore frequency technology, regain your energy, or simply become the healthiest version of yourself, you're warmly welcome here.
This is more than a website.
It's a community of people who believe that health is one of life's greatest gifts—and that with the right education, support and daily choices, incredible transformation is possible.

I'd love to be part of your journey.


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