Powerful Golden Milk
One of my favorite drink is Golden Milk. Golden Milk, also known as turmeric milk, is a warm and comforting beverage that is not only delicious but also has potential health benefits. 

Here's a vegan version of Golden Milk for you:

Golden Milk Recipe (vegan)


  • 2 cups unsweetened almond milk (or any plant-based milk of your choice)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger (or use freshly grated ginger)
  • 1 pinch black pepper (helps with the absorption of curcumin in turmeric)
  • 1-2 teaspoons maple syrup or agave syrup (adjust to taste)
  • 1/2 teaspoon coconut oil (optional)
  • A dash of vanilla extract (optional)
  • 5 Drops of Golden Drops (see below)


  1. Combine Ingredients: In a small saucepan, whisk together almond milk, turmeric, cinnamon, ginger, black pepper, and coconut oil (if using).
  2. Heat Gently: Place the saucepan over medium heat. Gently heat the mixture, stirring constantly. Be careful not to bring it to a boil; you just want to warm it.
  3. Sweeten to Taste: Add maple syrup or agave syrup to sweeten the Golden Milk. Adjust the sweetness according to your taste preferences.
  4. Add Vanilla (Optional): If you like, you can add a dash of vanilla extract for extra flavor.
  5. Strain (Optional): If you prefer a smoother texture, you can strain the Golden Milk using a fine mesh sieve to remove any bits of ginger or spices.
  6. Add the 5 drops approximately of Golden Drops (see below)
  7. Serve: Pour the Golden Milk into your favorite mug and enjoy! You can sprinkle a little extra cinnamon on top for garnish if desired.
  8. Experiment: Feel free to customize the recipe by adjusting the spice levels or trying different plant-based milks. Some people also like to add a pinch of nutmeg or cardamom for extra flavor.
Golden Milk is not only a delicious and soothing drink but also a great way to incorporate the anti-inflammatory properties of turmeric into your diet. Enjoy!


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