My Body Awakening Journey
It's hard to believe that I have been teaching  movement classes for so long now. If someone would have told me 2020, that I would be teaching the Body Awakening classes in 20 years time from now; "I would have probably said No Way". 😂
I would have found it difficult to believe. You see, I am a person that likes challenges and change. I guess I have had that by doing things differently, but it has still been around teaching movement. 

This photo was taken many years ago now at Point Addis Beach


Well, in the last few months, I have had to adapt to our new "normal". I started taking things online, thinking it would not last too long. This instead has opened my eyes to wanting to share my movement session with many more people. I want to assist thousands and thousands more people who will benefit from what I share and I also want to make them know that I am here to support them. I am here to create a Body Awakening Movement - a movement program that is a community that works on mobility, flexibility, strength and balance in their bodies.

I know that anyone that practise some of these movement will have more quality of life and feel younger and more vibrant. We are made to move but sometimes life gets busy an we don't make time for it. 
I want to make it easy and fun for people to be part of this and although you won't leave your home or the place your are at to join the session, it will still be motivating and inspiring as I will hold you accountable and inspired to incorporating some movement in your life. You can do a session when it suits you, perhaps ones a week or perhaps 5 times a week. That is your choice.

I will also be going live via Zoom where you can join me and this will be live-streamed into the Body Awakening Group that you will part of. 

The last few months have ignited my passion for my movement sessions again.
I can't wait to share it with you and the rest of the world.











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I help people create wellness, abundance and to find their soul purpose

 
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. 

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have,  with the knowledge and information we share amongst our exclusive and loving community.

Ready to learn more? Contact me!

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