If you could change one thing about your life, what would that be?
If you could change one thing about your life today that would have a positively impact on your future, what would it be?

Have you ever thought about it?

Would it be:
  • Loosing weight and becoming more healthy?
  • Starting your own business from home
  • Travel more
  • Pay off your credit cards
  • Save up x amount of money in your bank account
  • Give up that job that you have had for a long time that you don't enjoy anymore and find a more enjoyable one.
  • Take up a new hobby that you have always wanted

For the next few weeks, I'd like to challenge you to choose, then tackle, the one thing you know in your heart that you must do to feel better about every aspect of your life.
The concept of a breakthrough goals is something that I learned from The OolaGuys - Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced Worlds. With so many stress points in life, they say, our lives can get out of balance. But narrowing our focus to our "Oola One" - the one single goals we know we must achieve - can change our lives for the better (often permanently).

Not only  does it calm the chaos, it puts us together with new people, gives us new skills, and so much more. We get smarter, more confident, better connected, more loving, more generous, less stressed - qualities that enable us to truly live our unique purpose  - our soul purpose - on this planet. 

We can never go back to who we were because we become someone different in the process of pursuing our OolaOne.

Are you up for a life change in 2021?

Permanent change is what the Oola lifestyle taught me, and it's what I help to do as an Oola Life Coach.


So, what would change in "The 7 F's of Oola" (life areas) below? Choose 7 goals in the following areas, then narrow it to just one thing that would change your life. When you've decided, drop a comment below and share your OolaOne goals (unless it's private)

Fitness - Finance - Family - Field - Faith - Friends - Fun

In my next blog post, I'll give you a strategy for tackling the daily steps to achieve your OolaOne. Stay tuned! It will be life changing blow that transforms the way you focus!

Karin xx


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