Yesterday I had the great pleasure to interview James Neale.
James is a former lawyer of 12 years but interestingly he also had a successful singing career alongside that where, together with his Dad and two younger brothers, be was the lead singer in family band The Neales where they became Finalists in Britain's Got Talent 2015 and got to No22 in the UK charts in 2016.
For the past 21 months he has been a global distributor with ClearPHONE - the world's first and only decentralised, encrypted, de-Google'd phone - super private and secure - stops big tech spying/listening/stealing your data and personal info amongst other things. He enjoys working hard to help people escape the Big Tech and Big Government overreach. A keen sportsman who has a big passion for cricket.
You can listen to the interview here >>>
You can watch the interview here >>>
Click here to learn more about CLEAR PHONE
This morning on my walk I was reflecting on "what is temporary". These reflections came about as I am about to leave the home I have had the last 3 weeks. I have been house sitting in Blacksmiths Beach in NSW, Australia. It's a beautiful part of Australia and the place I stayed at was right at the beach. I had to look after the owners rescue dog Lucy. As I walked Lucy this morning I thought, everything comes to its end eventually. There's been many goodbyes in my life. It has not been easy always. Eventually life will come to it's end too. Our time here on earth is so brief really. When we are younger we think we have all the time in the world, once you grow more mature and wiser you realise how precious this time here is. It's so precious. 
At the moment I feel like I am in a time capsule, time is "different" to what it used to be. There's been a shift somehow. Sometimes it feels like I am time travelling. The present moment is the only moment that gives me comfort right now.
Do you ever ask yourself "what is temporary"? If you do, and receive your answer.....live your life from the perspective of it.
So here I am walking Lucy for the last time. I feel blessed to have had the experience to meet her and to have had the experience here. Now I am off to the Blue Mountains. I feel a sense of excitement and I also feel and sense the rest of october will be an energetically intense month. There is more work to be done, internal work that is.
Life is about learning, growing and letting go.
I leave you with the quote below.
Blessings,
Karin
the travelling "Awake Wellness Warrioress"
Do you believe that our thoughts can influence the material world? I do believe so, I believe our thoughts can influence our material world and our reality.
The concept that manifesting our reality through our thoughts (also known as the "law of attraction") can be traced back to ancient spiritual teachings including Hindu ideas, about the unity of your mind, body and the universe.
Manifestation is the act of setting intention in the belief and hope that it will happen and then watch it become reality.
We have the power to this incredible creative force and when we pair it up with the amazing Vibrational Essential Oils it becomes even more powerful!
The sense of smell is extremely powerful as it's often linked to powerful emotions and memories and experiences. Essential oils can help in the practise of manifestation as we envision our goals and all those things we want to bring into our life, into our material world.
Which Essential Oils Will Work for Me During Manifestation?
There is no right of wrong when it comes to choosing an essential oil for manifestation. However there are essential oils that are particularly helpful as you visualise your desires.
Some of my favourite essential Oils for Manifestation are these oils from Young Living: (Young Living is my choice of oils as they are pure and vibrational which I find makes them extremely powerful)
Envision, Abundance, Peace & Calming, Magnify Your Purpose, Believe, Transformation, Clary Sage, Vetiver.
Karin
Keeping our main energy centres - our Chakras balanced can be helpful in maintaining mental and physical wellbeing. Chakra Meditations can also deepen your connection with the divine and help you manifest your dreams.
I recorded this 20 minutes Chakra Healing Meditation today. You can find it on our YouTube Channel - just click below or on the our Transform Your Wellness Podcast
Wanna learn about Chakras Essential Oils and Mindfulness?
Staying away from toxic chemicals and fragrances are important as the skin is the body’s largest organ and it absorbs what you put on it.
Making sure that you choose pure, and plant based essential oils is important. My choice of essential oil brand is Young Living as they have just that; pure and plant-based essential oils.
Here are some of my favourite essential oils for the skin and how I use them
Frankincense
I use Frankincense to moisturise my face. I have and spend lots of time in the sun and Frankincense is magic for this. I put a little bit of Frankincense in my natural moisturiser – it’s also so easy to make one yourself. Just because a product is costly, does not mean it’s better than something much more affordable. Even just using a little bit of jojoba or Coconut oil with Frankincense does miracles.
Lavender
Some of the favourite ways for me to use Lavender is to add it to a cleanser as it helps with reducing appearance of blemishes and it opens the pores. It also gives me that fresh morning boost.
Adding Lavender to a hot bath is my favourite way to relax.
Geranium
This is one of my favourite smells. I absolutely love it. I love making and using Facial Serums and it’s so easy to make. I just blend three tablespoons of jojoba oil and 10 drops of Geranium essential oil. This naturally fights dry, dull skin and it helps me feel and looking youthful.
Tea Tree
Facial steaming is incredible. Yes it may take a little longer time, so perhaps you want to do it on the weekend. I recommend that you heat four cups and pour it in a bowl with six drops of Tea Tree. Tea tree is soothing for the skin, and it opens up the pores. I find the skin becomes radiant, smoother and younger-looking.
